This phase of Ageing in Men

Written By Bersemangat on Jumat, 01 Juli 2011 | 21.18

MOST of us continue to follow the process of aging through the mirror. Here's what can and can not be seen by men as he watched her face and body for many years.

Twenties. At this age, a man began to show early signs of aging, though still vague as hair thinning, muscle weakness, and fatigue easily when exercising. However, this is not the time to hang up the sneakers, because the rate of burning calories in her body began to slow. It is important for him to give attention to diet and exercise.

Thirties. The lines and wrinkles begin to appear around the delicate eye and mouth when the skin begins to lose elasticity. Hearing begins to decline, especially if he likes to listen to music at full volume through speakers or earphones. Controlling cholesterol is important because the levels of LDL (low-density lipoprotein, the harmful type of cholesterol) continues to climb, so does the hairline on the forehead. Meanwhile, HDL (high-density lipoprotein) is good begins to decline. Sometime after the age of about 35 years, gray hair began to appear, especially on the forehead, and belly began to bulge.

Forties. At this age, aging is increasingly expanding its power. Hair loss is more pronounced (at least in men who tend to be bald). Wrinkles, wrinkles appeared on the edge of the eyelid, also at the edges, and other lines start to appear. He may need glasses plus or dual focus when the lens of the eye starts to become stiff. But now can concentrate on things other than sex-libido began to decrease due to declining testosterone levels.

Fifties. There is some good news: after several decades continue to rise, eventually stops rising cholesterol levels. The bad news: Immune to decline, making it easier to get sick and infected. Gums began to change significantly, and the early signs of prostate problems begin to emerge, such as weak urine flow or jams. Fat under the jaw and chin and looks like a terraced maki.

Sixties. His weight began to fall due to diminished muscle mass, consequently the skin becomes loose and sag, especially around the arms and shoulders; bags under the eyes also become clear. Narrow shoulders and hair color fade. fortunately mentally he is still the same as 30 years ago; ability to solve the problem is still good.

Seventies. Her skin becomes more coarse and uneven color change, usually in the form of patches here and there. Aquiline nose becomes more and more width, ear lobe becomes thicker. Her sleep is reduced, which means it becomes easier due to improvements in body pain usually lasts for one to sleep soundly. His memory is also reduced.

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